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Flat color medical illustration of a man doing a 'prone on elbows' exercise with instructional labels.

Flat color medical illustration of a man doing a 'prone on elbows' exercise with instructional labels.

Style: clean medical illustration, flat colors, minimal background, step-by-step labels (Step 1/2/3), neutral clinic setting, side view and 3/4 view variations, clear anatomy, age ~30 adult male, casual exercise clothes "Instructional medical illustration of a man performing 'prone on elbows' exercise. Side view and slight top angle. Elbows under shoulders, chest slightly lifted, hips relaxed on floor. Label 'Step 2: Prone on elbows - hold 10-20s'. Clean, minimal background, clear posture guidance arrows." See more

#medical illustration #exercise #instructional #technical illustration

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