A flat-style digital illustration of a cute cartoon panda doing a Bridge Pulse exercise on a pink and white yoga mat. The panda lies on its back, feet placed on a small pink mini-board, hips lifted in the air forming a straight line from shoulders to knees. The panda performs small up-and-down pulses with the hips. Include labels saying “Hips up”, “Engage glutes”, and “Small controlled movement”. Clean white background, soft pink accents, same style as the previous Glute Bridge illustration. Deutsch See more