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A numbered 3x4 grid of minimalist illustrations showing a gender-neutral figure performing twelve yoga and exercise poses.

A numbered 3x4 grid of minimalist illustrations showing a gender-neutral figure performing twelve yoga and exercise poses.
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Clean minimalist yoga illustration page for a teacher training manual. Flat instructional illustration style, gender-neutral human figure, anatomically correct proportions, muted yoga clothing, light neutral background. Arrange poses in a clear 3×4 numbered grid, consistent camera angle and scale, no text labels, numbers only. Poses in order: 1 Easy Pose / Lotus 2 Neck rotations 3 Shoulder rotations 4 Arm and wrist rotations 5 Hip rotations 6 Knee rotations 7 Ankle rotations 8 Seated twist elbow to knee 9 Seated side bend 10 Seated forward fold 11 Reach toes upper back focus 12 Reverse tabletop Professional yoga manual aesthetic, high clarity. See more

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