Instructional illustration of a male and female athlete demonstrating proper barbell squat form in a gym setting.

Create a sequence of 4 to 5 realistic and educational illustrations showing the proper form of performing a squat in bodybuilding. Each frame should depict a step of the movement: Starting position: standing, feet shoulder-width apart, arms forward. Mid-descent: knees bent halfway, back straight, chest up. Lowest point: thighs parallel to floor, knees not over toes, back straight. Ascent: returning to standing position, maintaining posture. Optional: small arrows or markers highlighting key body positions in each frame. Include both male and female athletes, gym background, clear, high-resolution, instructional style, consistent character appearance across frames."* See more