A calm pastel background with soft blue and lavender hues. Minimalist style illustration of a person with a glowing lightbulb above their head symbolizing ideas and clarity. A neat checklist with some boxes ticked is visible nearby. Bold, clean modern font text overlay that says ‘Tips to Manage ADHD Daily.’ Surrounding the text are subtle icons representing routine, reminders, exercise, mindfulness, and sleep. The overall style is clean, modern, and calming, suitable for social media. See more