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Split-screen infographic comparing a woman jogging on a treadmill for 1 hour and doing HIIT for 20 minutes.

Split-screen infographic comparing a woman jogging on a treadmill for 1 hour and doing HIIT for 20 minutes.
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“Split-screen comparison: left side shows someone slowly jogging on a treadmill for one hour, right side shows same person doing intense home HIIT for 20 minutes, with energetic background and glowing time icons. Modern infographic style, bold colors.” See more

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