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A vibrant, painterly scene of people exercising in a sunny park: a woman doing yoga, a man running, and others walking.

A vibrant, painterly scene of people exercising in a sunny park: a woman doing yoga, a man running, and others walking.

an image that describes physical well-being and here is some information to help - Exercise increases resilience, reduces stress, and improves brain function Movement at work boosts productivity and reduces fatigue Stretching, walking, and a healthy diet support energy and vitality See more