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A circular image split into two halves: the left shows various Mediterranean diet foods like fish, olives, and olive oil, while the right depicts a clock over a calm sea.

A circular image split into two halves: the left shows various Mediterranean diet foods like fish, olives, and olive oil, while the right depicts a clock over a calm sea.

an picture of the two diet by a circle but seperate into two part right side is about intermittent fasting(a clock showing eat time and fasting time) and left is about mediterrean diet(olive oil, fish and food they eat), without words to illustrate but pictures See more