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A person with glowing muscles does a push-up on a yoga mat in a sunlit room.

A person with glowing muscles does a push-up on a yoga mat in a sunlit room.
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Visuals (AI images): Person on floor → slow push-up → muscles glowing → confident posture Voice-over script: “Push-ups do more than build muscles. They strengthen your chest, arms, shoulders, and core. They improve posture and balance. They boost heart health and burn fat. No gym. No equipment. Just your body… getting stronger every day.” See more

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