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Illustrated man stretching in a park with trees, background figures, and a picnic blanket filled with healthy fruits and vegetables.

Illustrated man stretching in a park with trees, background figures, and a picnic blanket filled with healthy fruits and vegetables.
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an image that describes physical well-being and here is some information to help - Exercise increases resilience, reduces stress, and improves brain function Movement at work boosts productivity and reduces fatigue Stretching, walking, and a healthy diet support energy and vitality See more

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