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Illustration of a man demonstrating correct ergonomic posture at a computer desk, with measurements and eye-level monitor.

Illustration of a man demonstrating correct ergonomic posture at a computer desk, with measurements and eye-level monitor.

Monitor Oberkante auf Augenhöhe oder leicht darunter. Abstand: 50–80 cm. Blickwinkel: ca. 35° nach unten, max. 60°. Tastatur & Maus Abstand zur Tischkante: 10–15 cm. Hände und Unterarme in einer Linie. Sitzhaltung Rücken gerade, an Lehne angelehnt. Ellenbogenwinkel: ≥ 90°. Kniewinkel: ≥ 90°, Füße flach auf dem Boden. Tisch & Stuhl Tischhöhe: 65–125 cm (verstellbar) oder fest 74 cm. Tischbreite: 80 cm, Länge: 160 cm. See more

#ergonomics #illustration #workplace

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