1 dimentional poster making for kinder basic shaper incorporating: The main point of the poem is to encourage children to eat a balanced diet consisting of "Go," "Grow," and "Glow" foods to stay healthy and strong. "Go" foods (like rice and bread) provide energy, "Grow" foods (like milk, eggs, and fish) help with growth and strengthening bones, and "Glow" foods (like fruits and vegetables) improve skin and overall vitality. The message emphasizes the importance of eating the right foods for a strong, happy, and healthy body. See more