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A woman on a beach in six stages of body transformation, from overweight to slim and toned, wearing a sports bra and leggings.

A woman on a beach in six stages of body transformation, from overweight to slim and toned, wearing a sports bra and leggings.
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A hyper-realistic composite image showing a 42-year-old woman, 163 cm tall, standing by the seaside in six stages of body transformation from 100 kg to 50 kg. She has a medium frame (average bone structure) and a pear-shaped body. Each of the six figures stands side by side in the same pose, lighting, and background, wearing the same outfit: fitted grey sports bra above the navel, tight black sports leggings, and Hoka running shoes. From left to right, the woman’s weight gradually changes: 1. 100 kg – full plus-size body with wide hips, round stomach, and thick arms and legs, confident stance. 2. 90 kg – still plus-size, curvy with fuller proportions, healthy and strong. 3. 80 kg – curvy, balanced figure with visible waist and soft curves. 4. 70 kg – fit and natural, toned legs and arms, moderate curves. 5. 60 kg – healthy, proportionate body with soft definition at the waist and hips. 6. 50 kg – slim and toned, with light muscle definition and graceful posture. Her facial features remain constant: Mediterranean/European (Italian/Spanish origin), dark expressive eyes, full lips, dark brown hair tied in a ponytail. The atmosphere is bright and calm, seaside background with soft sunlight, realistic shadows, and natural colors. See more

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