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A detailed illustration of a wooden table laden with various meals including sandwiches, pasta, fruit, desserts, and drinks.

A detailed illustration of a wooden table laden with various meals including sandwiches, pasta, fruit, desserts, and drinks.

Breakfast - 2 slices of white toast with jam, 1 banana & œ cup of orange juice Morning Tea - 1 apple & 1 muesli bar with chocolate chips Lunch - 2 slices white bread sandwich with lettuce, tomato, cucumber & 40g of chicken, 1 small packet of chips Afternoon Tea - 1 bunch of grapes, 1 muffin & 100g of yogurt Dinner - 1.5 cups of pasta with tomato sauce and steamed broccoli and carrot & 1 slice garlic bread Desert - 1 scoop vanilla ice cream with sprinkles See more