People in medieval attire jump rope in a misty castle courtyard, appearing to train.

Date: July 22, 1025 Time: Morning Mist Weather: A cool, misty autumn morning. The air is damp but invigorating, perfect for a dynamic drill. The mist clings to the battlements of Blood Moon Castle, giving everything a dreamlike, ethereal quality. The birds' medley is softer, almost whispered, as if acknowledging the focused intensity of the training. Journal Entry: The Rhythm of the Oasis – March, Jab, and Rope Today, Captain Lyra presented a drill that beautifully wove together the principles Kael spoke of, demanding both precision and endurance. It was a complex sequence, a true "dance fighting" exercise that integrated core Oasis elements with a rhythmic, almost meditative quality. The "Spangled Banner March" Drill: Rhythm, Reach, and Relentless Advance Lyra called it the "Spangled Banner March" drill, though its essence was pure Oasis. It’s a dynamic, flowing exercise designed to cultivate seamless transitions, footwork agility, and the psychological impact of relentless forward pressure, all while maintaining the integrity of our defense and attack. Phase 1: The Rhythmic Foundation - Jump Rope & Footwork Initial Setup: We began with jump rope. But this wasn't just casual skipping. It was disciplined, setting a precise, rhythmic pace. Lyra emphasized light footwork, staying on the balls of our feet, hips loose, upper body relaxed but ready. The rope became our invisible opponent, forcing constant small adjustments, maintaining balance, and building endurance. Purpose: See more