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Minimalistic line drawing of a human figure in a standing meditation pose with arrows indicating body adjustments.

Minimalistic line drawing of a human figure in a standing meditation pose with arrows indicating body adjustments.
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a slightly abstract, minimalistic, line drawing image of An instructional diagram depicting Zhan Zhuang standing meditation exercise. Simplified arrows represent the direction and manner of body adjustments and targeted muscle extensions; without using any words, a silent language of stretch is visualized - up and down (spine) left and right (shoulders and hips) forward and back, and also notation for arms and legs. Art style evocative of Zen painting, brushstrokes See more

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