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An infographic illustrating the risks of excessive digital technology use, showing stress, burnout, sleep issues, and family impact.

An infographic illustrating the risks of excessive digital technology use, showing stress, burnout, sleep issues, and family impact.

inforgrafía sobre los riesgos del uso excesivo de las tecnologias digitales: Estrés laboral y fatiga mental Dificultades para desconectar del trabajo Alteraciones del sueño Aumento del riesgo de burnout Impacto negativo en la conciliación familiar y personal See more