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An athletic man in a gray tank top holds two dumbbells, flexing his arm muscles in a studio setting with a gradient background.

An athletic man in a gray tank top holds two dumbbells, flexing his arm muscles in a studio setting with a gradient background.
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Intent: muscle growth, precision Prompt: Ultra-realistic studio fitness photo of an athletic adult performing a controlled dumbbell chest press or cable fly. Visible muscle engagement without extreme size. Calm, concentrated expression. Clean studio lighting with a slightly darker gradient background. Professional, scientific, and intentional aesthetic. Cinematic 16:9 framing. Aspect ratio: 16:9 Resolution: 1536 × 864 Style: ultra-realistic commercial fitness photography Lens feel: 35–50mm, shallow depth of field Lighting: soft studio key + subtle rim light Background: clean gradient, muted but intentional No text, no logos, no watermarks Global Negative Prompt (reuse everywhere) exaggerated muscles, hyper-shredded physiques, distorted anatomy, oversized equipment, floating weights, extra limbs, greasy skin, plastic skin, over-sharpening, uncanny facial features, bad hands, cropped joints, cluttered gym backgrounds, text, logos, watermarks, illustration, CGI look See more

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